Gluten Free Restaurants
To understand more why a gluten-free diet for autism is important, please visit www.glutenfree-diet.org/autism.
Anthony’s Pizza and Pasta – gluten-free pizza crust available
Arby’s — menu guide for items without gluten
Austin Grill (DC, MD, VA) — gluten-free menu
Bonefish Grill — gluten-free menu
Boston Market — menu with gluten content indicated (click on “Allergen Information”)
Boston’s Gourmet Pizza — Allergy and Nutritional Guide indicates gluten-free crust is available
Bugaboo Creek Steakhouse (Northeast US Region) — gluten-free menu
Burger King — Gluten-Sensitive List indicates food items with no gluten-containing ingredients
Carlos O’Kelly’s — gluten-free menu
Carl’s Jr. – Will serve burgers wrapped in lettuce instead of a bun. — Alternative Options for Gluten-Sensitivity and Allergen Information indicates wheat ingredients
Carrabba’s Italian Grill — gluten-free menu
Cheeseburger in Paradise — gluten-free menu
Chik-fil-a — gluten-free menu
Chili’s — gluten-free menu
Chipotle — allergen information
Dairy Queen — Gluten Sensitive menu guide and Nutrition and Allergy brochure
Fusion Pizza (in select states around the country) — gluten-free items
Glory Days Grill (MD, VA & WV locations) — gluten-free menu
Godfather’s Pizza — gluten-free menu; search for locations that offer the gluten-free crust
Hardees will serve burgers wrapped in lettuce instead of a bun. — Allergen Information Chart indicates wheat
Jason’s Deli — gluten-free menu includes soups, salads, sandwiches (with gluten-free bread!), baked potatoes, kids menu, etc.
Jim ‘n Nick’s Bar*B*Q (AL, CO, FL, GA, NC, SC, TN) — no gluten-free menu available, but the wait staff has always been able to answer questions about the gluten content of menu items. At our last visit, I was told all the smoked meat is gluten-free, as well as the BBQ sauces, french fries which are fried in a dedicated fryer, fried catfish, fried green tomatoes, etc.
McDonald’s – detailed list of menu items and ingredients
Lone Star Steakhouse — gluten-Free menu
On The Border Mexican Grill — gluten-free menu
Olive Garden — gluten-free menu
Outback Steakhouse — gluten-free menu
Pei Wei Asian Diner — gluten-free menu click on “Gluten Free to view GF options
P.F. Chang’s China Bistro — gluten-free menu click on “Gluten Free” to view GF options
Red Robin — gluten-free menu
Romano’s Macaroni Grill — gluten-free menu
Ruby Tuesday — Allergen/Sensitivity Menu Guide
Sonic Drive-In — Allergen Table indicates items with gluten
Steak ‘n Shake – Ingredient and Allergen information
Subway – Allergy and Sensitivity Information
Ted’s Montana Grill – gluten-free menu
Uno’s Chicago Grill — gluten-free menu
Wendy’s — menu guide for items that do not contain gluten